Stuckness

Old rainbow

This new song has double the listens of any of my others.. http://soundcloud.com/starshipjenerprise/twine-by-jennifer-stuart

A few things have happened recently.

One is that I turned 30.

Another is that I got a music fan who is 9 years old, and more badass than I’ve ever been.

A third is that my morning glories have started thinking about blooming.

I go through rapid phases of self confidence that comes from my heart and a feeling of utter insecurity and doubt. Usually they follow each other in annoying little circles.

I wonder if I’m addicted to attention, or if I’m becoming that way. Or if I’m delusional, or if I’m just very, very smart and if eventually that realization will stick.

A big lesson lately is that things don’t last. Not good things like love and dogs, but things like anger and repulsion towards someone or myself. These things pass. It becomes really clear as I continue my work in a contemplative community where being present is key.

When I’m present, I’m not attached to the mean things someone said to me last week when I see them this week. I know that anything can happen, and I know it from experience. Most importantly, the more I can let go of the assumption that the icky feelings will last, the more open I am to having new fresh exciting and possibly pleasing ones come in.

This is all for now. Thoughts, reflections. Vague, but possibly more universal than they feel at the moment. 

On a side note, I have a column in Kickass Women’s Music magazine. You can find my first entry here. The column itself is about Music and Mind and relating to various aspects of playing music with mindfulness. There’s an audio thing that pops up with a lady talking, just mute it if you want to read instead. 

I hope everyone who still reads Enjoy Life for Once is well, I hope to make more posts soon and more potent and pointed ones, but right now this is all I’ve got.

Are there any feelings that you’ve had for a really long time about someone or yourself that feel permanent?

If you could change one feeling that you have, for someone else or yourself or a situation, what would it be?

These are fun things to think about, even if you don’t want to comment on them. Just imagining the changes is sometimes a good step in the direction of actually allowing the stuck things to move.

Try it out. 🙂